The Korean Art of Living Well

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The Korean Art of Living Well : The Eight Keys of Living Meditation for Balance and Transformation Author: Dr. Jenelle Kim Format: Paperback / Softback Pages: 208 Edition: New edition Publisher: Watkins Media Limited Imprint: Watkins Publishing Published: 10 February 2026 ISBN: 9781836810025 Dimensions: 216 × 135 mm Pub. Country: United Kingdom Country of Origin: GB Classifications: Korea Asian history Reiki Mind, body, spirit: meditation & visualisation Description The Korean Art of Living Well presents a holistic approach to balance and personal transformation through the practice of Living Meditation. Written by Dr. Jenelle Kim, a practitioner and teacher of traditional Eastern medicine, this book introduces eight essential keys designed to cultivate harmony in mind, body, and spirit. Rooted in Korean healing philosophy and centuries-old wisdom, the book explores how meditation can extend beyond seated practice to become an integrated way of living. Dr. Kim offers accessible guidance on self-awareness, energy balance, emotional resilience, and intentional daily rituals that support long-term well-being. Blending cultural insight with practical exercises, this new edition provides readers with tools to restore inner equilibrium while navigating modern life. Thoughtful and empowering, The Korean Art of Living Well is a guide for anyone seeking clarity, transformation, and a deeper connection to themselves and the world around them.